Eat smart stay well : power foods that could save your life
Lyle, Susanna2009
Books, Manuscripts
Find it!
Total copies: 1
Available: 1
Place reservation for Eat smart stay well : power foods that could save your lifePlant foods are powerful - they can lower your blood pressure, improve brain function, protect against certain cancers, repair nerve damage ... the key is knowing which plants to eat. Includes 115 readily available edible plants
Main title:
Eat smart stay well : power foods that could save your life / by Susanna Lyle
Author:
Imprint:
Auckland David Bateman 2009
Collation:
309 p. illustrations
Contents:
Pt. One. What power foods can do: Power food essentials -- Choice power foods -- Pt. Two. How power foods work: Proteins -- Sugars, Carbohydrates and fibre -- Fats -- Minerals -- Vitamins -- Secondary plant compounds -- Pt. Three. A-Z of power foods: 115 power foods from alfalfa to yeast
ISBN:
9781869537333 (pbk)
Dewey class:
613.2 EAT
Local class:
613.2
Language:
English
Subject:
BRN:
113169
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Penrith | Nonfiction | 613.2 EAT | Available |
Find it!
Total copies: 1
Available: 1
Place reservation for Eat smart stay well : power foods that could save your life