The complete migraine health, diet guide, and cookbook : practical solutions for managing migraine and headache pain + 150 recipes
Hannah, Susan2013
Books, Manuscripts
Offers information about migraine headaches, as well as strategies for avoiding them, reducing their frequency, and dealing with them when they occur, with a detailed low-histamine diet program and numerous recipes.
Main title:
The complete migraine health, diet guide, and cookbook : practical solutions for managing migraine and headache pain + 150 recipes / by Susan Hannah, Lawrence Leung, and Elizabeth Dares-Dobbie
Imprint:
Toronto Robert Rose 2013
Collation:
336 pages illustrations
Notes:
Includes bibliographical references and index
Contents:
Part 1: understanding migraine, cluster and tension headaches -- Who gets migraine, cluster and tension headaches? -- Possible causes and triggers -- How are migraine, cluster and tension headaches diagnosed? -- Other associated conditions -- Part 2: managing primary headaches -- Lifestyle changes -- The PARR lifestyle program -- Medications for primary headaches -- Physiotherapy for primary headaches -- Surgery for primary headaches -- Complementary and alternative medicine -- Nutritional and botanical supplements -- Dietary therapy -- Part 3: low-histamine diet program -- Low-histamine diet principles and practices -- Low-histamine diet program cooking tips -- Low-histamine diet menu plans -- Part 4: recipes for primary headache relief
ISBN:
9780778804543 (paperback)
Dewey class:
616.8491 COM
Local class:
616.8491
Language:
English
Subject:
BRN:
20651
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| St Marys | Nonfiction | 616.8491 COM | pbkAvailable |