The Back Sufferers' Pocket Guide [electronic resource]
Key, Sarah2010
eBook
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The pocket sized guide to keeping your back healthy and pain-free with down to earth advice from one of Australia's leading physiotherapists. Most people will suffer from back pain at some stage of life. This guide describes clearly each stage of back pain, and sets out a logical course of treatment. It explains when you need medication and when you need to rest in bed. It explains all the exercises - how to do them and the common pitfalls with each one. It gives you all the information you need to play an active part in your own treatment. Now you can understand what has gone wrong with your spine, and take steps to keep your back healthy and pain-free.
Main title:
Author:
Key, Sarah, AuthorRoberts, Vicky, Author
Imprint:
[Place of publication not identified] : Allen & Unwin Pty Ltd, 2010
Collation:
1 online resource (1 text file)
Biography/History:
Sarah Key MVO trained at Sydney University and has been practising the management of spinal and skeletal joint problems for three decades. She has a clinic in Sydney and also sees patients in the UK, where she is physiotherapist to the Royal Family. Sarah is the author of two previous books, Back in Action and The Body in Action: You CAN keep your joints young.
ISBN:
9781742690322
Language:
English
Subject:
BRN:
321911
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Online | Online resource (Member logon) | Libby, by Overdrive - eBook |