A year of beautiful eating : eat fresh, eat seasonal, glow with health, all year round
Shaw, Madeleine, (Nutritional health coach)2017
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In 'A Year of Beautiful Eating,' bestselling nutritional health coach Madeleine Shaw shows you how to eat your way to health and beauty all year round. With over 100 nutritious and wholesome recipes packed with flavour and medicinal benefits, Madeleine focuses on the importance of eating in tune with nature and supercharging your plate with what your body needs to look and feel beautiful season by season. Toast the longer days of spring with lamb chops with parsnip mash and asparagus; cool off with a papaya and peanut salad in summer; embrace the autumn with a pumpkin and red cabbage salad with miso dressing and indulge in winter with coconut chocolate chunk cookies. No matter your mood, this is good, wholesome eating, every day of the year.
Main title:
Imprint:
London : Trapeze, 2017.©2017
Collation:
271 pages : colour illustrations ; 26 cm.
Notes:
Includes index.
ISBN:
9781409170471 (hardback)
Dewey class:
641.563
Language:
English
BRN:
343777
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Penrith | Nonfiction | 641.563 YEA | Available |
| Penrith | Nonfiction | 641.563 YEA | Available |