Calm belly cookbook : good food for sensitive stomachs
Ågotnes, Cecilie Hauge2018
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Place reservation for Calm belly cookbook : good food for sensitive stomachs"Various digestive disorders such as IBS and Crohn's disease are rapidly increasing with as many as 15-20% of the population now likely sufferers, many of them undiagnosed. A diet based on low FODMAP principles (which aims to eliminate the common carbohydrates that trigger a reaction) is a scientifically proven method to self-diagnosis and to identify those foods that can cause inflammation and gut problems. The Calm Belly Cookbook shows that food suitable for sensitive stomachs can be varied, comforting and delicious, and that following a low FODMAP diet doesn't mean you can't eat dishes you love - such as puddings and desserts - you just need to adapt them!"--
Main title:
Calm belly cookbook : good food for sensitive stomachs / by Cecillie Hauge Ågotnes.
Author:
Imprint:
London : Modern Books, 2018.
Collation:
176 pages : colour illustrations ; 25 cm.
Variant title:
Cover title: Calm belly cookbook : delicious food for sensitive stomachs
Notes:
Includes index."100% low FODMAP recipes for healthier digestion"--Cover.
ISBN:
9781911130420 (hardback)
Dewey class:
641.5631
Language:
English
BRN:
355437
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| St Marys | Nonfiction | 641.5631 CAL | Available |
Find it!
Total copies: 1
Available: 1
Place reservation for Calm belly cookbook : good food for sensitive stomachs