4 ingredients : more gluten free lactose free
McCosker, Kim2018
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4 Ingredients MORE Gluten Free Lactose Free features 80 recipes that are both GLUTEN and LACTOSE free. Each recipe is full of flavour and contains the magic of just four ingredients or less with mains, snacks, vegetarian and chocolate among the recipe compilation, this cookbook has been developed to satisfy those with specific food intolerances of gluten and lactose as a must have. Coeliac Australia states that coeliac disease effects approximately on average 1 in 70 Australians. However 80% of this number remain undiagnosed. 4 Ingredients MORE Gluten Free Lactose Free is ideal for the home cook who needs inspiration with smart, yet limited ingredients that are safe for possible and diagnosed gluten and/or lactose intolerance people. These 4 Ingredients recipes are clever, healthy and delicious that will satisfy everyone, everyday. Enjoy meals and treats like ChimmiChurri Fish, Spring Salad, Thai Chickpea Patties, Zucchini Quiches, Prawn Basil Pesto Risotto, Sticky Mango Rice, Walnut Lemon Cake, and simple options like Jam Drops and Chocolate Brownies.
Main title:
4 ingredients : more gluten free lactose free / Kim McCosker.
Author:
Imprint:
Caloundra, Qld. : 4 Ingredients, 2018.©2018.
Collation:
160 pages : colour illustrations ; 20 cm.
Series title:
Notes:
Includes bibliographical references and index.
ISBN:
9780994447852 (paperback)
Dewey class:
641.5631
Language:
English
Added title:
BRN:
355750
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Penrith | Nonfiction | 641.5631 FOU | Available |