The irritable bowel diet book
Nicol, Rosemary2013
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Thousands of people suffer from the miseries of irritable bowel syndrome. What you eat makes a big difference to how you feel. This book will help you to pin down which foods cause your particular problems, and work out an eating plan.
Main title:
The irritable bowel diet book / by Rosemary Nicol
Author:
Imprint:
London Sheldon Press 2013
Collation:
95 pages
Notes:
Includes index.
Contents:
What is irritable bowel syndrome? -- One man's wheat ... a look at problem foods -- Food allergy or food intolerance? -- Which diet? -- Making a start -- Putting your diet into practice -- Ideas and recipes for healthy living: Breakfast -- Midday meal at work -- Soups -- Main dishes -- Salads and salad dressings -- Bread, dough and pastry -- Cakes and biscuits -- Desserts -- Drinks -- Appendix 1: E numbers -- Appendix 2: Substitute foods -- Appendix 3: Low-fibre diet for irritable bowel syndrome
ISBN:
9781847093028 (paperback)
Dewey class:
641.5631 IRR
Local class:
641.5631
Language:
English
BRN:
35692
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Penrith | Nonfiction | 641.5631 IRR | pbkAvailable |