Low carb healthy fat nutrition
Lowe, Steph2018
Books, Manuscripts
Find it!
Low Carb, Healthy Fat Nutrition is not a diet, it's a lifestyle. This book is your guide to supercharging your metabolism, supporting your health, performance and recovery goals and extending your longevity. Alongside over 150 recipes you'll find the latest research into why eating real food is essential - and tailored 14-day eating plans to suit your personal goals and needs. Let Steph Lowe, The Natural Nutritionist, show you how to perform and feel your best by eating the way nature intended us to.
Main title:
Low carb healthy fat nutrition / Steph Lowe (author).
Author:
Imprint:
Sydney, NSW : Hachette Australia, 2018.©2018.
Collation:
250 pages : colour illustrations ; 25 cm.
Notes:
"Contains over 150 recipes + meal plans to suit your health goals"--Cover.Includes bibliographical references (pages 244-245) and index.
ISBN:
9780733640148 (paperback)
Dewey class:
641.5638
Language:
English
Subject:
BRN:
364416
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Penrith | Nonfiction | 641.5638 LOW | Available |
| St Marys | Nonfiction | 641.5638 LOW | Available |