Friendly food : the essential guide to managing common food allergies and intolerances
Swain, A. R. (Anne Ruth)2019
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Enjoy life with friendly food! Completely revised, updated and expanded to include more easy, delicious recipes for vegetarian dishes, salads, stir-fry, risotto and pasta sauces, this new edition of the original bestseller is designed to help anyone with a food intolerance or food allergy-infant, child or adult-avoid trigger foods, stay well and enjoy a full and rich life. Drawing on more than 30 years of research at the Royal Prince Alfred Hospital Allergy Unit and the University of Sydney, the expert guidance is accessible, authoritative and clinically endorsed. Together with simple-to-use food chemical charts, sensible nutrition advice, meal plans and lifestyle tips on how best to adjust your diet and daily life, here is all the information you need to live life well.
Main title:
Friendly food : the essential guide to managing common food allergies and intolerances / by Dr Anne R. Swain, Dr Velencia L. Soutter and Dr Robert H. Loblay from Royal Prince Alfred Allergy Unit.
Author:
Edition:
Fully revised edition.
Imprint:
Crows Nest, NSW : Murdoch Books, an imprint of Allen and Unwin, 2019.©2019
Collation:
279 pages : colour illustrations ; 25 cm.
Notes:
Includes index.Previous edition: 2004.
Contents:
Understanding and managing food intolerances -- Breakfast -- Snacks and light meals -- Mains -- Sides -- Breads and pizzas -- Tea time -- After dinner -- Kids' party food -- Basics.
ISBN:
9781760524593
Dewey class:
641.5631
Language:
English
Subject:
BRN:
373136
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Penrith | Nonfiction | 641.5631 FRI | Available |