The CSIRO low-carb diabetes diet & lifestyle solution

Brinkworth, Grant2020

Books, Manuscripts

Find it!
Remove The CSIRO low-carb diabetes diet & lifestyle solution from your current list Save The CSIRO low-carb diabetes diet & lifestyle solution to your current list

Total copies: 2

Available: 2

Availability by location

Place reservation

Summary

Featuring 80 brand-new recipes and twelve weeks of meal plans, this easy-to-follow, comprehensive lifestyle solution can help you not only to reach your weight-loss goals, but also to maximise the diet's benefits for improved metabolic health and blood glucose control, and effective type 2 diabetes prevention and management. Based on research from around the world, as well as original CSIRO research, the low-carb diet and exercise plan has proved successful in managing preventable and lifestyle-related metabolic diseases, including obesity and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine.

Record details

Main title:

The CSIRO low-carb diabetes diet & lifestyle solution / by Professor Grant Brinkworth and Dr Pennie Taylor.

Author:

Brinkworth, GrantTaylor, Pennie, authorCSIRO (Australia)

Imprint:

Collation:

295 pages : colour illustrations ; 26 cm.

Notes:

"Scientifically proven Type 2 Diatetes to manage" -- Cover."Based on the original science behind the world-renowned CSIRO low-carb diet. Proven weight loss and reduced reliance on diabetes medication. 80 recipes, exercises, meal plans, and shopping lists."Includes bibliographical references and index.

Contents:

Type 2 diabetes : a 21st century epidemic -- The CSIRO low-carb diabetes diet & lifestyle solution -- Following the diet & meal plans -- Recipes for healthy living -- Using the exercise plan.

ISBN:

9781760788353 (paperback)

Dewey class:

641.5638

Language:

English

Added title:

CSIRO low-carb diabetes diet and lifestyle solutionCommonwealth Scientific and Industrial Research Organisation low-carb diabetes diet & lifestyle solutionCommonwealth Scientific and Industrial Research Organisation low-carb diabetes diet and lifestyle solution

Subject: