Energy for Life [electronic resource] : : expert advice on boosting physical and mental health in midlife and beyond
Alix Bradfield2021
eBook
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A great collection of practical wisdom from wide ranging experts in health and
wellbeing' - Dr Tim Sharp, The Happiness Institute
Is it genes or lifestyle choices that determine our health and wellbeing as we
grow older? How can we make sure we're in the best possible shape in the second
half of our lives?
In this top-to-toe guide, Alix Bradfield interviews a wide range of experts,
psychologists, doctors and specialists to provide accessible advice on how to
keep mind, body and soul in peak condition. And who better to lead us in this
charge than Alix Bladfield, former counsellor and columnist and whose parents
were once, officially, the oldest couple in Australia.
Main title:
Author:
Alix Bradfield, Author
Imprint:
South Melbourne, Vic. : Affirm Press, 2021
Collation:
1 online resource (1 text file) (1 online resource)
System details:
Platform: epubMode of access: Internet
ISBN:
9781922711236
Language:
English
Subject:
BRN:
448001
Electronic access:
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Online | Online resource (Member logon) | indyreads - eBook |