Eat yourself happy : ingredients and recipes for a good mood, every day
Paul, Gill, 1960-2014
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This title features the key foods that have been proven to increase the feeling of wellbeing in our minds and bodies. A clever problem-solver helps you choose the ingredients that address your symptoms, and the results are immediate.
Main title:
Eat yourself happy : ingredients and recipes for a good mood, every day / by Gill Paul ; nutritionist, Karen Sullivan
Author:
Imprint:
London Hamlyn 2014
Collation:
128 pages colour illustrations
Notes:
Includes index
Contents:
Happy superfoods -- Superfoods -- What's your problem? -- Putting it all together -- Happy recipes -- Breakfast -- Snacks -- Lunch -- Dinner -- Desserts
ISBN:
9780600627487 (paperback)
Dewey class:
613.26 EAT
Local class:
613.26
Language:
English
Subject:
BRN:
75276
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Penrith | Nonfiction | 613.26 EAT | pbkAvailable |
| Penrith | Nonfiction | 613.26 EAT | pbkAvailable |