Help! I Want to Get Fit [electronic resource]
Bircher, Katy1999
eBook
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Most people would like to be fitter, but where do you start? This book aims to provoke, prompt and persuade you to get fit! It provides information on losing weight, getting into shape and enjoying a healthy lifestyle with advice on exercise techniques, video reviews and diet discussions. Guidelines are given for choosing a gym and cheap ways to get fit as well as social exercises from line dancing to aerobics.
Main title:
Help! I Want to Get Fit [electronic resource] / Katy Bircher
Author:
Bircher, Katy, AuthorGoodwin, Katie, Author
Imprint:
[Place of publication not identified] : Summersdale Publishers Ltd, 1999
Collation:
1 online resource (1 text file)
ISBN:
97818402489069781783724475
Language:
English
BRN:
305109
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Online | Online resource (Member logon) | Libby, by Overdrive - eBook |