AM & PM yoga for beginners
2008
Videos and DVDs
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Yoga workouts for morning and evening in two 30-minute sequences that will help you keep fit, relieve stress and ease your everyday experiences.
Main title:
Author:
Ambandos, Andrea, directorBrower, Elena, instructorAnchor Bay Entertainment, production companyDragonfly Productions, Inc, production company
Imprint:
United States : Dragonfly Productions, ©2008.Australia : Distributed by Anchor Bay Entertainment Australia, ©2008.©2008
Collation:
1 videodisc (DVD) (66 min.) : sound, colour ; 12 cm.
Series title:
Notes:
Catalogued from container.Anchor Bay Entertainment Entertainment : STZ1163.At head of title: Element, themind&bodyexperience."AM: invigorate, strengthen and revitalise. PM: release, balance and stretch"--container.In English. [CC] English Captions [descriptive subtitles for the hearing impaired.
Credits:
Directed by Andrea Ambandos.
Performers:
Instructor: Elena Brower.
Audience:
Exempt from classification.
System details:
DVD video, Dolby digital 2.0, NTSC, Region 4, 4:3, fullframe 1.33:1.
Dewey class:
613.7046
Language:
English
Subject:
BRN:
414728
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Penrith | DVD | 613.7046 AMA | Exempt from classificationAvailable |
| Penrith | DVD | 613.7046 AMA | Exempt from classificationAvailable |