Yoga for health : Basics
2012
Videos and DVDs
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In this program, Jenny Cornero leads a simple yoga class that will make you feel a part of it. Just let go and follow her voice over a simple sequence of breathing exercises and yoga poses with refreshing relaxation in between. At the end of the session, you'll be left with a peaceful state of mind and a good feeling.
Main title:
Author:
Cornero, Jenny, film director, host, instructorDreamscape Media, publisher
Imprint:
United States : Dreamscape Media, LLC, ©2012.Australia : Distributed by Dreamsape Media, ©2012.©2012
Collation:
1 videodisc (DVD) (approximately 48 minutes) : sound, colour ; 12 cm.
Series title:
Notes:
A pose guide is included on the disc.In English. [CC] English captions (descriptive subtitles for the hearing impaired).
Credits:
Director, Jenny Cornero.
Performers:
Hosted by Jenny Cornero.
Audience:
Exempt from classification.
System details:
DVD.
Dewey class:
613.7046
Language:
English
Added title:
Subject:
BRN:
373975
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Penrith | DVD | 613.7046 YOG | Exempt from classificationAvailable |
| Penrith | DVD | 613.7046 YOG | Exempt from classificationAvailable |