Yoga for health. Depression
2019
Videos and DVDs
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Yoga has proved to treat such states of mind as depression and stress. The breathing techniques provided help to calm your mind and relax your body into poses, leaving you with a sense of happiness and fulfilment. In this program, you will follow a routine that will guide you there and that can be enjoyed daily.
Main title:
Yoga for health. Depression / directed by Jenny Cornero.
Author:
Cornero, Jenny, film director, teacherDreamscape Media, publisher
Imprint:
United States : Dreamscape Media, LLC, ©2007.Australia : Distributed by Dreamscape Media, LLC, ©2019.©2007
Collation:
1 videodisc (DVD) (approximately 57 minutes) : sound, colour ; 12 cm.
Series title:
Notes:
In English. [CC] English captions (descriptive subtitles for the hearing impaired).
Credits:
Music, Rafa Garcia.
Performers:
Jenny Cornero.
Audience:
Exempt from classification.
System details:
DVD.
Dewey class:
613.7046
Language:
English
Added title:
Subject:
BRN:
374280
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Penrith | DVD | 613.7046 YOG | Exempt from classificationAvailable |
| St Marys | DVD | 613.7046 YOG | Exempt from classificationAvailable |