ADHD 2.0 : new science and essential strategies for thriving with distraction–from childhood through adulthood
Hallowell, Edward M.2022
Books, Manuscripts
A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive! Most people have heard of ADHD and know someone who may have it, but lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside - many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action.
ADHD 2.0 : new science and essential strategies for thriving with distraction–from childhood through adulthood / by Edward M. Hallowell and John J. Ratey.
2022 Ballantine Books trade paperback edition.
New York : Ballantine Books, 2022.
xvii, 186 pages ; 20 cm.
Originally published in hardcover: 2021.Includes bibliographical references and index.
A spectrum of traitsUnderstanding the demon of the mindThe cerebellum connectionThe healing power of connectionFind your right difficultCreate stellar environmentsMove to focus, move to motivate : the power of exerciseMedication : the most powerful tool everyone fearsPutting it all together : find your feel and make it realAppendices: The Diagnostic and Statistical Manual of Mental Disorders definition of and criteria for ADHD (abridged) ; A compendium of resources.
9780399178740 (paperback)
616.8589
English
462096
Location | Collection | Call number | Status/Desc |
---|---|---|---|
Penrith | Nonfiction | 616.8589 ADHD | Onloan - Due: 11 Oct 2024 |