Beyond domestication : empowering your physical, mental, emotional & spiritual well-being through rewilding
Knight, George2024
Books, Manuscripts
Discover the secrets of rewilding and explore a transformative journey into the intertwined worlds of modern living and rewilding practices. Rewilding is considered a holistic approach to living, as opposed to specific or separate skills, practices or knowledge. Author George Knight highlights the importance of rewilding for the future of well-being, humanity and the sustainability of the planet. Beyond Domestication reveals the profound impact rewilding can have on our daily lives, demonstrating its remarkable ability to regenerate not only natural processes and wild spaces but also our personal lifestyles and overall health. Learn to unearth the potential hidden within human nature and harness your innate talents to nurture personal well-being, elevate mindfulness, and foster improved health. By focusing on the Seven Practices -- Mindfulness, Movement, Sunlight, Food, Water, Sleep, and Air -- we achieve a healthier, more natural way of living. Perfect for those looking to reconnect with nature, Beyond Domestication goes beyond the normal, average and everyday to rediscover the power that every human being has to enrich their life, bolster their self-care routine, and create a brighter, more fulfilling future.
Main title:
Author:
Imprint:
Hobart, N.Y. : Hatherleigh Press, 2024.©2024.
Collation:
xxii, 202 pages ; 23 cm.
Notes:
"Renew, rediscover, rewild"--Cover.
ISBN:
9781578269884 (paperback)
Dewey class:
158.1
Language:
English
Subject:
BRN:
461058
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Penrith | Nonfiction | 158.1 BEY | Available |