Dare to Be Awesome : How to Design the Life of Your Dreams One Habit at a Time
Matlok, Dee20210713
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Have you been wanting to make some positive changes in your life, but are frustrated withyour lack of progress and feel stuck?Are you feeling like you have lost your 'zing' and want it back?We all know that we need to eat healthier, exercise more or get better quality sleep,especially as we get older, but most have not succeeded in making these positive habitsstick because life has got in the way, or that is what we tell ourselves anyway!There comes a time in our life when we know things need to change before it's too late.In 'DARE to be Awesome', Dee Matlok will help you discover how to introduce positivehabits in your daily life with easy to implement and proven strategies to create a betterversion of you.In this must-read book, you will gain the knowledge you need on how you can improve keyhealth and wellbeing areas of your life, and how making these changes can flow on to boostyour career and even your financial situation.This practical, non-nonsense book introduces the 'DARE' model, a framework on how youcan create and maintain these life-changing positive habits and is packed with helpful tipsand suggestions to help you create an awesome life.Are you ready to live your life to the fullest, create positive habits that stick, ditch theexcuses, and design the life of your dreams?
Diamond Creek : Ultimate World Publishing, 2021.
Includes bibliographical references.
9781922597779 (paperback)
158.1
English
462434
Location | Collection | Call number | Status/Desc |
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Penrith | Nonfiction | 158.1 DAR | Available |