How to stop breaking your own heart
Meggan, Roxanne2024
Books, Manuscripts
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Once you start breaking your own heart, how do you stop? This book will teach you to heal, protect, and nurture your heart through difficult times. Navigating the turbulence of life can be tough. If you're feeling lost, or experiencing anxiety, grief, or heartbreak, this book will support you through hardship and guide you back to your true self. Following her personal experience of anxiety, grief, and feeling lost in her early twenties, Meggan built a community of over 25 million people dedicated to wellness, mental health, and self-development. Now she's using the lessons she's learned along the way to provide resources and wisdoms on how to learn to love yourself, and finally start to heal. You'll wish you had read this sooner.
Main title:
How to stop breaking your own heart / by Meggan Roxanne.
Author:
Imprint:
Carlsbad, California : Hay House, 2024.
Collation:
xvii, 251 pages ; 23 cm.
ISBN:
9781401979195 (paperback)
Dewey class:
158.1
Language:
English
BRN:
507562
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Penrith | Nonfiction | 158.1 HOW | Available |