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The beginner's guide to acupressure : DIY steps for self-care

Parramore, Karin, 1964-2024
Books, Manuscripts
The Essential Guide to Self-Acupressure The Beginner’s Guide to Acupressure is an introduction to acupressure for self-treatment and it is primarily dedicated to reducing symptoms of common ailments. This book adapts Traditional Chinese Medicine acupressure techniques to create an easy-to-use program for people to use at home. Acupressure, rooted in the same philosophy as acupuncture, is a treatment in which pressure is applied with the hand or fingers at specific acupoints across the body. Acupressure seeks to unblock and balance the flow of the body’s physiological energy, or qi, restoring the energy needed to deal with health issues.
Main title:
Imprint:
Toronto, Ontario, Canada : Robert Rose Inc., 2024.©2024.
Collation:
160 pages : colour illustrations ; 26 cm.
Notes:
Some parts of this book were previously published in: The essential step-by-step guide to acupressure with aromatherapy, published in 2016 by Robert Rose, Inc.Includes bibliographical references and index.
ISBN:
9780778807223 (paperback)
Dewey class:
615.8222
Language:
English
Subject:
BRN:
508591
LocationCollectionCall numberStatus/Desc
St MarysNonfiction 615.8222 BEGOnloan - Due: 03 Dec 2024
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