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Skillful rowing

McNeely, Edward2002
Books, Manuscripts
Loaded with illustrations and photos this book provides the reader with everything they need to develop their skills and performance on and off the water.
Main title:
Skillful rowing / by Edward McNeely and Marlene Royle
Imprint:
Oxford Meyer & Meyer Sport 2002.
Collation:
182 p. illustrations
Contents:
Aerobic training -- Flexibility training -- Strength training -- Developing a training plan -- Technique -- Technical drills -- Rigging and equipment -- Race preparation -- Race strategy -- Tapering -- Rest and recovery
ISBN:
1841260843 (pbk)
Dewey class:
797.122 SKI
Local class:
797.122
Language:
English
BRN:
6526
LocationCollectionCall numberStatus/Desc
PenrithNonfiction797.122 SKIAvailable
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