Eat your way to healthy hormones
Bingley-Pullin, Zoe2024
Books, Manuscripts
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Take control of your hormonal health once and for all. With practical, expert advice, heartfelt guidance and over 100 delicious recipes from one of Australia's most trusted nutritionists and celebrity chefs, Eat Your Way to Healthy Hormones will help you advocate for your own health, finding inner balance and total hormonal freedom for life.
Main title:
Eat your way to healthy hormones / by Zoe Bingley-Pullin.
Author:
Imprint:
Bunurong/Boon Wurrung Country ; South Melbourne, VIC : Affirm Press, 2024.©2024.
Collation:
311 pages : colour illustrations ; 24 cm.
Notes:
Includes indexes.
Contents:
IntroductionHormonal health basicsHormone specificsThe hormonal stagesRecipes. Smoothies and juicesBreakfastLunchDinnerSauces and sidesSweets.
ISBN:
9781922992512 (paperback)
Dewey class:
641.563
Language:
English
Subject:
BRN:
506217
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Penrith | Nonfiction | 641.563 EAT | Available |