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Reset, nourish, burn

Burrell, Susie2024
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Designed by dietitians, discover this practical guide to the three simple principles that will help you regain control over your health and manage your weight for good.
Main title:
Reset, nourish, burn / by Susie Burrell & Leanne Ward.
Author:
Burrell, SusieWard, Leanne, author
Imprint:
Southbank, VIC : Penguin Books, 2024.©2024.
Collation:
282 pages, 16 unnumbered pages of plates : colour illustrations ; 24 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9781761345937 (paperback)
Dewey class:
613.25
Language:
English
Added title:
Reset, nourish, burn : the 3 dietitian-backed principles for lasting weight control
Subject:
Weight loss -- Psychological aspectsBody weight -- RegulationSelf-care, HealthDietNutritionReducing dietsWeight loss -- Diet therapy
BRN:
499945
Bookmark link:
https://penrithcity.spydus.com/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=499945
LocationCollectionCall numberStatus/Desc
PenrithNonfiction613.25 RESOnloan - Due: 19 Dec 2024

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