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The beginner's guide to acupressure : DIY steps for self-care

Parramore, Karin, 1964-2024

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Summary

The Essential Guide to Self-Acupressure The Beginner’s Guide to Acupressure is an introduction to acupressure for self-treatment and it is primarily dedicated to reducing symptoms of common ailments. This book adapts Traditional Chinese Medicine acupressure techniques to create an easy-to-use program for people to use at home. Acupressure, rooted in the same philosophy as acupuncture, is a treatment in which pressure is applied with the hand or fingers at specific acupoints across the body. Acupressure seeks to unblock and balance the flow of the body’s physiological energy, or qi, restoring the energy needed to deal with health issues.

Record details

Main title:

The beginner's guide to acupressure : DIY steps for self-care / by Karin Parramore, LAc, CH.

Author:

Parramore, Karin, 1964-

Imprint:

Collation:

160 pages : colour illustrations ; 26 cm.

Notes:

Some parts of this book were previously published in: The essential step-by-step guide to acupressure with aromatherapy, published in 2016 by Robert Rose, Inc.Includes bibliographical references and index.

ISBN:

9780778807223 (paperback)

Dewey class:

615.8222

Language:

English

Added title:

AcupressureEssential step-by-step guide to acupressure with aromatherapy

Subject:

Acupressure

BRN:

508591