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Energy bites for everyone : 80 flavor bombs for the whole family

Lizotte, Sonia, 1971-2024

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Summary

Energy bites are the smarter way to snack. In just a few quick and easy steps, you can make delicious and healthy nibbles for the whole family to enjoy. Bestselling author Sonia Lizotte offers 80 recipes in four distinct sections for all tastes and moods. Motivating bites will give you pep and energy when you need it: Pecan and Coffee, or Granola and Cranberries are bites that boost and give fuel! Delectable bites will delight your kids or inner child while still being healthy: Toasted Coconut, Pistachio and Mint, or Old-Fashioned Donut. Decadent bites are little desserts to satisfy a sweet tooth. Think Dulce de Leche, or Piña Colada. And Surprising bites take you on a journey with their unusual and unique flavors, such as Cheese and BBQ Chips or Tofu Maple Walnut. Whether you're looking for an after-school snack or a little pick-me-up after lunch, expect simple, delicious and wholesome recipes that don't compromise on flavour.