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List view record 1: Core Strength for 50+ [electronic resource] : A Customized Program for Safely Toning Ab, Back, and Oblique Muscles
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: Core Strength for 50+ [electronic resource] : A Customized Program for Safely Toning Ab, Back, and Oblique Muscles
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for Core Strength for 50+ [electronic resource] : A Customized Program for Safely Toning Ab, Back, and Oblique Muscles
Core Strength for 50+ [electronic resource] : A Customized Program for Safely Toning Ab, Back, and Oblique Muscles
Knopf, Karl
2012
eBook
A fully illustrated guide to strengthening every aspect of the core muscles tailored to the unique needs of aging adults A strong core is vital for staying fit and healthy at any age. It's not about showing off six-pack abs, its about having the balance, agility, and posture that come with a tone...
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: Core Strength for 50+ [electronic resource] : A Customized Program for Safely Toning Ab, Back, and Oblique Muscles
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Core Strength for 50+ [elec...
Knopf, Karl
2012
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for Core Strength for 50+ [electronic resource] : A Customized Program for Safely Toning Ab, Back, and Oblique Muscles
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