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Saturated facts : a myth-busting guide to diet and nutrition in a world of misinformation

Mughal, Idrees2024
Books, Manuscripts
Are carbs the enemy? Am I getting enough protein? Should I worry about inflammation? Do calories count? And do any diets really work? We are constantly bombarded with advice on how to live a 'healthier' life. From the benefits of intermittent fasting and the keto diet, to the growth of veganism a...
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Saturated facts : a myth-bu...

Mughal, Idrees2024
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