Prediabetes : a complete guide : your lifestyle reset to stop prediabetes and other chronic illnesses
Weisenberger, Jill2023
Books, Manuscripts
"Learning you have prediabetes is scary, but it comes with a silver lining: It means you've caught the condition just in time, before it's too late. Your best chance to reverse prediabetes starts now. Prediabetes: A Complete Guide, Second Edition reveals to you in detail what these actions are and empowers you to find the healthy eating and lifestyle changes that work best for you to help you achieve your health goals. This new, updated edition of the original, reader-approved guide includes even more proven tools to make healthy eating easier than ever including simple tips for fool-proof meal planning, plus even more tasty recipes and meal ideas to cover breakfast, lunch, dinner, and snack time".
Main title:
Prediabetes : a complete guide : your lifestyle reset to stop prediabetes and other chronic illnesses / by Jill Weisenberger ; foreword by David L. Katz.
Author:
Weisenberger, JillKatz, David L., writer of foreword
Edition:
Second edition.
Imprint:
Dallas, TX : BenBella Books, Inc., 2023.©2023.
Collation:
vii, 310 pages : illustrations ; 23 cm.
Notes:
"Updated with new recipes and meal planning formula" -- cover.Includes index.
ISBN:
9781637743607 (paperback)
Dewey class:
616.462
Language:
English
BRN:
417342
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