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Master your relationship anxiety
Collinson, Georgie2025
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"Feel calmer, more trusting and more confident in your relationships. Master Your Relationship Anxiety delivers a simple four-week program for overcoming the mental and emotional stresses that can stop us being our best selves in relationships. Exploring the four types of relationship anxiety, this book provides holistic, practical and highly relatable advice to help you feel better able to love others and create the deeper connections we all crave. You'll find valuable personal growth hidden in the anxiety, worry, insecurity and doubt that relationships inevitably bring to the surface. Once you've mastered how to be calm and open in love, you can experience living life with an open heart -- the ultimate antidote to all our fears and anxiety"--Publisher's description.
Main title:
Master your relationship anxiety / by Georgie Collinson.
Author:
Imprint:
Bunurong/Boon Wurrung Country ; South Melbourne, VIC : Affirm Press, 2025.
Collation:
291 pages ; 24 cm.
Notes:
Includes bibliographical references.
Contents:
Fear of loss and abandonmentFear of rejection or disapprovalFear of being trapped in a bad situationFear of losing oneself and enmeshment.
ISBN:
9781923135123 (paperback)
Dewey class:
158.2
Language:
English
Added title:
Subject:
BRN:
525347
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| St Marys | Nonfiction | 158.2 MAS | Onloan - Due: 06 Mar 2025 |