Small talk : 10 ADHD lies and how to stop believing them
Pink, Richard, (Writer on attention-deficit hyperactivity disorder)2024
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Place reservation for Small talk : 10 ADHD lies and how to stop believing themAre you your biggest fear-leader, constantly lamenting your wasted potential? You're not alone. Join the Rich and Rox to break free from negative self-talk, overcome self-hatred and live your most authentic and happy life. The biggest struggle for those with ADHD is the negative self-talk they've internalised over a life time of trying to fit into a neurotypical world. In Small Talk, Rich and Rox examine the 10 biggest 'neurospicy lies'. Drawing on the lived experience of living with ADHD and supporting a loved one with ADHD plus reflections from the @ADHD_Love community, Small Talk will help you big up yourself. Turn guilt and frustration into compassion; approach goals in ways that work for neurodiverse brains; better understand and empower neurodiverse people; and adopt 'Spicy House Rules' to create an environment of mutual support.
Main title:
Small talk : 10 ADHD lies and how to stop believing them / by Richard & Roxanne Pink.
Imprint:
London : Square Peg, 2024.
Collation:
211 pages ; 22 cm.
Notes:
Includes bibliographical references.
ISBN:
9781529915426 (paperback)
Dewey class:
616.8589
Language:
English
Subject:
Pink, Richard -- MarriagePink, Roxanne -- Mental healthPeople with attention-deficit hyperactivity disorder -- Family relationshipsPeople with attention-deficit hyperactivity disorder -- PsychologyAttention-deficit hyperactivity disorder in adults -- Psychological aspectsAttention-deficit hyperactivity disorderAttention-deficit hyperactivity disorder -- Psychological aspectsPeople with attention-deficit hyperactivity disorderSelf-esteemSelf-actualization (Psychology)
BRN:
461600
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Penrith | Nonfiction | 616.8589 SMA | Onloan - Due: 17 Sep 2024 |
Find it!
Total copies: 1
Available: 0
Reservations: 1
Place reservation for Small talk : 10 ADHD lies and how to stop believing them