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I haven't been entirely honest with you
Hart, Miranda, 1972-2024
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Hello to you, I am with news. I have a new book. Basically, I have had an unexpectedly difficult decade - there have been surprising joys, but also challenging lows. I shall be honest about those, because what I discovered in the difficult times were my, what I call, treasures. Practical tools, values, ways, answers researched from some great scientists, neuroscientists, therapists, sociologists (all the 'ists') out there, that have led to a sense of freedom, joy, peace and physical recovery I never would have thought possible.
I haven't been entirely honest with you / by Miranda Hart.
London : Penguin Michael Joseph, 2024.©2024.
xiv, 431 pages ; 24 cm.
A prologue of false startsPart one. TrappedPart two. TreasuresShareSurrenderFeel, grieve, let the past be the pastThoughtsLoving ourselvesWhy we do what we doPlayPacing and presenceDon't fear the setbackIt's all about love in the endPart three. Wild and homeRecommended reading.
9780241718872 (paperback)
BIOGRAPHY
English
516697
Location | Collection | Call number | Status/Desc |
---|---|---|---|
Penrith | Nonfiction | BIOGRAPHY HART | AvailableRecently returned |