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The beauty chef
Oates, Carla2024
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Beauty is more than skin-deep; it comes from within from the gut, to be precise. In The Beauty Chef Carla Oates, founder of the natural beauty company of the same name, combines the joy of cooking with the science of nutrition, offering you radiant skin and robust health. More than 150 delicious and nutritious recipes that are gluten-free and mostly dairy-free recipes will feed both your skin and your gut. Glamorous it may not be, but a well-balanced gut bacteria can be the answer to glowing health and beauty. With every meal you eat, be it breakfast, dinner or a tempting dessert, you will feel and look better inside and out.
The beauty chef / by Carla Oates.
Richmond, Victoria : Hardie Grant Books, 2024.©2016.
343 pages : colour illustrations ; 27 cm.
"150 gluten- and dairy-free recipes for radiant skin, gut health and wellbeing"--Front cover.First published by Hardie Grant Books and The Beauty Chef in 2017. First published by The Beauty Chef in 2016.Includes index.
9781761451140 (hardback)
641.5637
English
518583
Location | Collection | Call number | Status/Desc |
---|---|---|---|
St Marys | Nonfiction | 641.5637 BEA | Onloan - Due: 03 Feb 2025 |