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Productivity joy : feel energised and be effective in 5 minutes a day
Rayat, Simi2024
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Start your day feeling energised, focused and ready to conquer your goals What's holding you back from being your most productive self? Do you often feel like you're surviving, rather than thriving? If you're overwhelmed, unfulfilled or burnt out, you need to discover Productivity Joy. Whether you're a professional, an entrepreneur, a parent or a student, this step-by-step guide will show you how to embrace a life filled with purpose and passion. In Productivity Joy, psychologist and leadership coach Simi Rayat shares her proven, science-backed 5Q formula - supported by practical solutions and real-world examples - to help you boost your productivity. Inside, you'll learn how to assess your current emotions, to set goals based on your values and to prioritise in a way that honours your time. All it takes is just 5 minutes a day to create a joy-filled, productive life.
Main title:
Author:
Imprint:
Melbourne, VIC : John Wiley & Sons Australia, 2024.
Collation:
xxv, 240 pages ; 23 cm.
ISBN:
9781394282210
Dewey class:
153.8
Language:
English
Subject:
BRN:
510644
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Penrith | Nonfiction | 153.8 PRO | Onloan - Due: 21 Jan 2025 |