Third Age Fitness. Walking plus. Vol. 1
2023
Videos and DVDs
Find it!
Looking for an effective cardio burn workout without all the jumping and complex routines? Build your endurance with our 10, 20, and 30 minute workouts. Boost your cardiovascular health, improve your coordination, build stronger arm and leg muscles and choose between standing and seated in every workout.
Main title:
Imprint:
Australia : Third Age Fitness, ©2023.©2023
Collation:
1 videodisc (DVD) (approximately 60 min.) : sound, colour ; 12 cm.
Series title:
Series:
Third Age Fitness
Notes:
In English.
Audience:
Exempt from classification
Dewey class:
613.7044
Language:
English
Subject:
BRN:
421250
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Penrith | DVD | 613.7044 THI | Exempt from classificationAvailable |
| Penrith | DVD | 613.7044 THI | Exempt from classificationAvailable |