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Knit yourself calm : a creative path to managing stress

Rowe, Lynne2017
Books, Manuscripts
The therapeutic benefits of knitting have long been recognised and holistic health expert Betsan Corkhill, together with knitting designer Lynne Rowe, create beautiful projects designed to calm and soothe. Suitable for beginners and more experienced knitters, discover how the repetitive process of knitting can relieve stress and improve your well-being.
Main title:
Knit yourself calm : a creative path to managing stress / Lynne Rowe, Betsan Corkhill ; photographs by Simon Pask.
Author:
Rowe, LynneCorkhill, Betsan, authorPask, Simon, photographer (expression)
Imprint:
Tunbridge Wells, Kent, UK : Search Press, 2017.©2017.
Collation:
112 pages : colour illustrations ; 26 cm.
Notes:
Includes index.
Contents:
Machine generated contents note: Materials & Tools -- The Projects -- Quick & Easy Projects -- Washcloths -- Unisex Scarf -- Chunky Pillows -- Portable Projects -- Family Hats -- Technique: Knitting in the Round -- Colour Block Cowl -- Stripy Socks -- Techniques: Picking up Stitches and Kitchener Stitch -- Group Projects -- Patchwork Blanket -- Bunting -- Teddy Bear -- Big Projects -- Nursery Blanket -- Shawl -- Yarn Bag -- New Skills Projects -- Love Hearts Tea Cosy Set -- Technique: Fair Isle -- Cabled Fingerless Mittens -- Technique: Cable Stitch -- Evening Purse -- Hot Water Bottle -- Technique: Duplicate Stitch -- Essential Techniques -- Tension (gauge) -- Casting on -- Casting off -- Basic stitches -- Increasing -- Decreasing -- Basic Stitch Patterns -- Making a pompom -- Blocking -- Mattress Stitch.
ISBN:
9781782214939 (paperback)
Dewey class:
746.432
Language:
English
BRN:
343814
LocationCollectionCall numberStatus/Desc
St ClairNonfiction746.432 KNIAvailable
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