Collection: Nonfiction

Are carbs the enemy? Am I getting enough protein? Should I worry about inflammation? Do calories count? And do any diets really work? We are constantly bombarded with advice on how to live a 'healthier' life. From the benefits of intermittent fasting and the keto diet, to the growth of veganism a...

Python All-in-One For Dummies is your one-stop source for answers to all your Python questions. From creating apps to building complex web sites to sorting big data, Python provides a way to get the work done. This book is great as a starting point for those new to coding, and it also makes a per...

A generation defining expose of toxic beauty culture in our digital age and how it is harming women. We are living in a new age of beauty. With advancements in cosmetic surgery, augmented reality face filters, photo editing apps, and exposure to more images than we were ever meant to see, we have...

Real-life accounts of the world's most notorious pirates-both men and women, from the Golden Age of Piracy and beyond-compiled by the New York Times bestselling author of A True Account: Hannah Masury's Sojourn Amongst the Pyrates, Written by Herself A Penguin Classic Spanning three centuries and...

Running stitches are free and relaxed. Straight stitches form easy geometric shapes--like a triangle with a stem to make a fun, minimalist flower. Elements from traditional patterns are recombined in fresh and exciting ways. Try them on your jeans, your floor pillows or in a full-sized quilt, and...

Lonely Planet's Provence and the Cote d'Azur is our most comprehensive guide that extensively covers all the country has to offer, with recommendations for both popular and lesser-known experiences. arty in St-Tropez, explore Nice's old town, and hike Mont Ventoux; all with your trusted travel co...

Lonely Planet's Best Day Walks France is your passport to 60 easy escapes into nature. Stretch your legs away from the city by picking a walk that works for you, from just a couple of hours to a full day, from easy to hard. Hike the Alps and the Pyrenees and admire lavender fields in Provence.

If your level of financial anxiety has increased in recent years, you're not alone. Many Australians are now wondering if their strategies for generating wealth and securing a comfortable, worry-free retirement are going to be enough. In Intelligent Leverage, finance expert Paul Huggins shows you...

So many of us feel out of control around food. We exhaust ourselves trying to be 'good' and we despise ourselves when we get it 'wrong'. Dr Brewer sets out a proven 21-day plan to heal our relationship with food. He explains what is happening in our brains when we feel the pull of cravings and, i...

A gentle, practical guide for parents and carers of anxious children who are finding it difficult to navigate their child's worries Children are often reluctant to speak about their worries or don't have the language to articulate them. This makes it difficult to know how serious their concerns a...