The yoga of awakening. volume 1. Body-mind flow
2014
Videos and DVDs
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This first volume, Body-Mind Flow, teaches the foundational practices of the series. DVD One provides all-level instruction in Vinyasa flow yoga and an awareness of the body for inner discovery and healing. DVD Two offers a more advanced practice to stabilize your foundation, deepen the body-mind connection, and release tension.
The yoga of awakening. volume 1. Body-mind flow / presented by Seane Corn.
Boulder, CO Sounds True.copyright2014.
2 videodiscs (DVD) (193 min.) : sound, colour ; 12 cm.
"Foundational practices for transformation" ... ContainerEnglish.
Music by Suzanne Sterling and Christopher Krotky.
Cast: Seane Corn, presenter.
Not classified.
613.7046
English
318670
Location | Collection | Call number | Status/Desc |
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Penrith | DVD | 613.7046 YOG | Available |
Penrith | DVD | 613.7046 YOG | Available |