Training for two : safe and smart prenatal exercises for a smoother pregnancy, easier birth, and healthier newborn
Conley, Gina2024
Books, Manuscripts
In Training for Two, the owner of popular prenatal fitness brand MamasteFit teach mamas-to-be how to build strength and prepare for childbirth with a tailored program of strength-based prenatal exercises.
Main title:
Author:
Imprint:
Beverly, MA : Fair Winds Press, 2024.
Collation:
192 pages : colour illustrations ; 24 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9780760387542 (paperback)
Dewey class:
618.244
Language:
English
Added title:
BRN:
507207
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Penrith | Nonfiction | 618.244 TRA | Available |