Ignite [electronic resource] : Unlock your brain's true potential - and change your life
Neeltje van Horen2025
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'A tour de force. Drawing on cognitive psychology, neuroscience and her own
experience, this book offers compelling lessons for how busy people can lead
better lives.'Richard Layard What if the key to a happier, more balanced life
was already inside your head? As a professor of financial economics Neeltje van
Horen excelled in a demanding career - but constant self-doubt and stress left
her feeling stuck. Seeking a way out, she turned to neuroscience and psychology
and discovered how retraining her brain - one small habit at a time -
transformed her life. In Ignite, van Horen shares her journey and her
discoveries. Blending relatable stories, cutting-edge research and practical
strategies, she reveals how small, intentional changes can deliver meaningful
results. Recognising that everyone's path is unique, she offers a range of
techniques, helping you discover what aligns best with your needs and
aspirations. Whether you're looking to boost mental performance, break free fr...
Main title:
Author:
Neeltje van Horen, Author
Imprint:
"London;United Kingdom" : Bedford Square Publishers, 2025
Collation:
1 online resource (1 text file) ("368;1409250.0")
System details:
Platform: epubMode of access: Internet
ISBN:
9781835010778
Language:
English
Subject:
BRN:
529090
Electronic access:
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Online | Online resource (Member logon) | indyreads - eBook |