Collection: Nonfiction

This manual draws on the latest research in running physiology to target all the components that go into every stride. With the breakthrough whole-body training program, runners will improve their times, run longer and more comfortably, and reduce injury.

Written in plain English and prepared with the assistance of the Chess Education Association (CEA), you'll learn everything you need to know about tournaments, rating systems, and etiquette for in person and online play.

Looks at the journey of a toy, examining how plastic is made, how toys are designed and manufactured, and how the finished toys are packaged, transported and distributed to shops, and eventually purchased and played with

In The Hidden History of the Vietnam War, Mr. Prados revisits the conflict by taking the reader behind conventional histories.

Presents the original text of Shakespeare's play on the left-hand page, side by side with an easy-to-understand modern translation on the right. Includes marginal notes, explanations and full descriptions of each character

Dr. Allan Hunter has worked with memoirists and other writers for over 25 years, using writing for self-exploration. His unusual approach to memoir writing will stimulate, challenge, and liberate you, so you can write the memoir you truly need to

This series meet 18 groups of first peoples from sic regions of the world. Discover their histories, how they live now and how their lifestyles are likely to change in the future.

This book introduces 16 smocking patterns for children's clothing, all with detailed instructions and diagrams. The patterns range in difficulty from those suitable for beginners to others more suited to experienced workers.

Full of eyewitness accounts, photographs and maps.

This is the story of how Jo tackled her demons, found love and created a new, healthy, happy life free from depression. Its a story of how love really can conquer all and how life on the land can heal and nurture you.