Plant power : the essential plant food guide to enrich your health
Fontana, Luigi, (Professor)2025
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In Plant Power, the world's foremost authority in healthy longevity, Professor Luigi Fontana, explains everything you need to know about plant-based diets including the science that confirms vegetables are key to healthy longevity. This book provides a guide to how to eat healthy plant foods and a selection of recipes to promote long-term health benefits. Whether you eat vegetarian meals one day a week or seven days a week you will benefit from the guidance and recipes in Plant Power. Includes more than 80 delicious and filling plant-based recipes designed for full- or part-time vegetarians and vegans, or those wishing to cut down eating meat.
Main title:
Plant power : the essential plant food guide to enrich your health / by Professor Luigi Fontana ; Marzio Lanzini, recipe co-development and photography.
Author:
Fontana, Luigi, (Professor)Lanzini, Marzio, contributor, photographer
Imprint:
Wurundjeri Country ; Richmond, Victoria : Hardie Grant Books, 2025.©2025.
Collation:
208 pages : colour illustrations ; 24 cm.
Notes:
"Includes more than 80 deliciously filling plant-based dishes"--Cover.Includes index.
ISBN:
9781761450884 (paperback)
Dewey class:
641.5637
Language:
English
Subject:
BRN:
521920
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Penrith | Nonfiction | 641.5637 PLA | Available |