See your elephant : discover what's holding you back from your true potential

Brown, Jo2025

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Summary

What's holding you back from achieving greatness? Sometimes you need to look inward to see what's really preventing you from achieving the next level of success. But if you allow yourself to be curious and vulnerable, then you can identify - and learn how to conquer - your own unique elephant in the room. Whether you want to achieve your personal best or go for the Olympic gold, See Your Elephant shares game-changing strategies for overcoming your limits and performing at your peak. World-renowned performance coach and physiotherapist Dr Jo Brown has spent decades working with professional athletes like Noah Lyles to help them perform at the highest level. Along the way, Dr Jo has discovered it is often the elephant in the room that stops us from reaching our biggest, brightest goals. Sharing real-life stories, Jo unpacks valuable lessons in self-awareness that you can apply to achieve in sports, work, business and life.