Finger foods for babies & toddlers

Karmel, Annabel2025

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Summary

What finger foods are best for my baby? How do I prepare them safely? What should I avoid? How do I move on from single finger foods? How can I get my baby to eat veggies? From around 6 months, parents are encouraged to introduce soft finger foods into their baby's diet - either alongside purees or as part of baby-led weaning. Finger foods are the ideal way to introduce babies to different textures and by handing over the reins to your baby you will empower them to work out how to get food to their mouth, break pieces off and chew, and have all-round fun with food! Yet, many parents are naturally cautious about giving finger foods to their children for fear of choking. Equally, once parents have mastered simple finger foods, they often find it a challenge to think-up interesting and nutritious ideas to fuel little ones. Annabel brings over 30 years of unparalleled expertise to your table with essential advice, invaluable tips, and deliciously nourishing recipes suitable from 6 months onwards.