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How to Relax [electronic resource] : A Mindful Buddhist Guide

Thich Nhat Hanh2019
eAudioBook
Penguin presents the audio edition of How to Relax by Thich Nhat Hanh, read by John Sackville. How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us in achieving deep relaxation...
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How to Relax [electronic re...

Thich Nhat Hanh2019
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