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Food for menopause : recipes and nutritional advice for perimenopause, menopause and beyond

Patel, Linia2024

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Food for Menopause by Dr Linia Patel is packed with 80 super tasty, appealing recipes - perfect for busy lives. You might already know a bit about menopause symptoms or you might believe it's something to think about some time in the future. But studies show that there's lots you can do from your...

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