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The complete guide to postpartum : a mother-focused companion for life after birth
Walker, Sophie2025
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Is it supposed to be this hard? It's a question all new mothers ask. The moment after birthing your baby, you enter postpartum. It's the blurriest of transitions - there's joy and awe but also intense physical recovery, fluctuating hormones, a brain that can't find the right words, and so much to learn. It's beautiful and it's hard. The Complete Guide to Postpartum is your comforting and enlightening guide to navigating this entirely new life, from the earliest moments post-birth to many years later. Full of expert advice, mothers' stories, and evidence-based information that will guide you into motherhood with confidence. This illustrated companion includes: Your postpartum checklist; The fourth trimester; Mental health; Hormones; The pelvic floor; Postpartum with your partner; Feeding; Sleep; Taking care of yourself and boosting your confidence; Trusted postpartum resources.
Main title:
The complete guide to postpartum : a mother-focused companion for life after birth / by Sophie Walker and Jodi Wilson.
Author:
Imprint:
Crows Nest, NSW : Murdoch Books, 2025.©2025
Collation:
509 pages ; 24 cm.
Contents:
Planning for postpartumBirth recoveryThe first six weeksThe fourth trimester.
ISBN:
9781761500060 (paperback)
Dewey class:
618.6
Language:
English
Added title:
Subject:
BRN:
531916
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Penrith | Nonfiction | 618.6 COM | Onloan - Due: 14 Aug 2025 |