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Building resilient kids : help our children become happy, healthy and confident young adults
Curtis, Tim2025
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Life is hard - and our kids know it. They're fast learners and highly attuned to life's challenges. By around eight years of age, most children have developed their own habitual way of reacting to stress. So how do we help today's children be more resilient? Tim Curtis is a leading international resilience expert, co-author of the bestseller The Resilience Shield, former Special Forces officer, crisis management executive and father of three. Through decades of resilience-based work and rigorous, peer-reviewed research into the Resilience Shield model, he understands the strategies required to inoculate our kids against stress, anxiety and depression. In Building Resilient Kids, Tim presents the latest thinking from leading childhood professionals, groundbreaking resilience research and the wisdom of lived experience. This book will arm you with the knowledge and techniques to help your kids grow into kind and happy young adults, capable of confidently confronting adversity while being highly functional, contributing members of society.
Main title:
Author:
Imprint:
Sydney, New South Wales : Macmillan, Pan Macmillan Australia, 2025.©2025
Collation:
xxvi, 342 pages : illustrations ; 23 cm 24 cm
Notes:
Includes bibliographical references and index.
Contents:
Introduction (full disclosure)1. Your crash course in resilience2. The stages of building resilient kids3. Stress those kids out4. Deal them good cards5. Build unconquerable minds6. Build 'em strong7. Let them run with the pack8. Cooler at school9. Faster than the zombies10. Implementation: Bringing the village to lifeAppendix: Call to action! Resilience tools and techniques by age group
ISBN:
9781761566813 (paperback)
Dewey class:
649.1
Language:
English
Subject:
BRN:
531914
More Information:
Location | Collection | Call number | Status/Desc |
---|---|---|---|
Penrith | Nonfiction | 649.1 BUI | Onloan - Due: 13 Aug 2025 |