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List view record 1: The Women's Health big book of pilates : the essential guide to total body fitness
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The Women's Health big book of pilates : the essential guide to total body fitness
Siler, Brooke
2013
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Pilates transforms bodies in record time. This title guides readers in every step (and leg lift...) of the way. From basic mat moves to the right foods that fuel a lean, toned figure, it is suitable for beginners and experts alike.
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Siler, Brooke
2013
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