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List view record 1: Freeing Yourself from Anxiety [electronic resource] : Four Simple Steps to Overcome Worry and Create the Life You WantList view anchor tag for record 1: Freeing Yourself from Anxiety [electronic resource] : Four Simple Steps to Overcome Worry and Create the Life You Want

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Freeing Yourself from Anxiety [electronic resource] : Four Simple Steps to Overcome Worry and Create the Life You Want

Chansky, Tamar E.2012

eAudioBook

We all know what is healthy to think and what is not, much like we know that eating an apple is better than gorging on donuts. But once we start thinking anxious thoughts, it is tough to move from disaster to reality. Our brain can ruin our day. The road map to happiness can be found in Freeing Y...

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Freeing Yourself from Anxie...

Chansky, Tamar E.2012

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